Press Ups.

Today had a lovely time down at the shore with Layla and Bella not forgetting the wonder dog Ruaridh. Ruaridh and moi left the house to walk along the cycle path as we were to meet the two girls down on the shore. We had an eventful walk especially when I saw two people doing press ups on the wet grass with a baby crying in the pram behind them? A woman with a golden retreiver told me it was a women who had just had the baby doing them with her personnal trainer! weird or what! Walked on by, along the shore we met up with Layla and Bella what a surprise for Bella and Ruaridh! We all continued the walk and what a super time we had, Bella walked on the wall and Ruaridh was down on the rocks and beach, he met lots of dogs and played with two schnauzers. Went to the shore cafe run by a man and woman from Poland, bought two lattes to take away and a caramel biscuit shared by Bella and Ruaridh, the couple there are really nice and the cafe and lavies are spotless! we will be back.
Drove back to the house in the Figaro grooving along to Crosby, Stills and Nash. Had soup and crackers for lunch and Bella played and chatted.
When they left I made the bread dough then the bread.
Courgettes in creamy cheese sauce with pasta and salad lovely.
Spoke to mum this morning she sounds good.
Very tired going to bed. Bye.