Warm

Today was warm--lovely!
Yesterday I felt mince severe abdo. cramps and bloating also the weather was overcast and rain threatened, however the Wonder Dog and moi never daunted set out for the woods and had a lovely walk met one or two dog walkers had quick chats then buzzed on by.
Back home still feeling crap however cleaned the bathroom, did the ironing and made some peasant bread.
Decided to eat started to feel a bit more human. Meeting Graham at the retail park to get him some new trousers, also to get messages at Sainsbury's.
Made pasta with cheese sauce with new tatties and peas felt better.
Up and about today as G is away to London, had a shower and washed my hair, then breakfast before into the car to take Graham to the studio, then Ruaridh and moi headed over to the beach and shore. Lovely walk into a warm westerly wind, walked on the beach threw stones for Ruaridh he managed to jump and catch one! Had a paddle in my wellies then walked back to the car--Ruaridh spied two Westies and had a great play with them.
back home made more peasant bread made tomato sauce for dinner tonight.
Went to meet Bella who looked lovely with a flower in her hair:)
Back home played various games, read a story watched some 'Charlie and Lola' had a rest, then Layla arrived.
Had a chat then got the dinner ready pasta and tomato sauce with veggie meatballs and salad, followed by strawberries and ice cream. Coffee for Land moi.
Bella had a shower then we played a wee bit more, went with them to the car. Bins just being emptied at 2015h!!
Spoke to G he is fine settled at J & N's.
Listening to 'Crosby, Still's, Nash and Young on the Hacker great stuff. Bye.